Wednesday
Kapitan Chicken Breast with Stir Fried Vege
Balanced Diet
Calories: ; Carbohydrate: g;
Proteins: g; Fats: g;
Low Carbs/Weight-loss Meal
Calories: ; Carbohydrate: g;
Proteins: g; Fats: g;
Hardgainer/Bulking Meal
Calories: ; Carbohydrate: g;
Proteins: ; Fats: ;
Bodybuilder/Extra Protein Meal
Calories: ; Carbohydrate: ;
Proteins: ; Fats: ;
Curry Flavour Chicken Breast with Vege Fried Brown Rice
Balanced Diet
Calories: ; Carbohydrate: g;
Proteins: g; Fats: g;
Low Carbs/Weight-loss Meal
Calories: ; Carbohydrate: g;
Proteins: g; Fats: g;
Hardgainer/Bulking Meal
Calories: ; Carbohydrate: g;
Proteins: g; Fats: g;
Bodybuilder/Extra Protein Meal
Calories: ; Carbohydrate: g;
Proteins: g; Fats: g;
Spicy Chicken Breast With Pumpkin
Balanced Diet
Calories: 415; Carbohydrate: 35g;
Proteins: 42g; Fats: 9.5g;
Low Carbs/Weight-Loss Meal
Calories: 305; Carbohydrate: 12.3g;
Proteins: 39g; Fats: 8.2g;
Hardgainer/Bulking Meal
Calories: 483; Carbohydrate: 43g;
Proteins: 49.5g; Fats: 14g;
Bodybuilder/Extra Protein Meal
Calories: 464; Carbohydrate: 35g;
Proteins: 51g; Fats: 11.5g;
Lemon Honey Chicken with Black Beans Salsa
Balanced Diet
Calories: ; Carbohydrate: g;
Proteins: ; Fats: g;
Low Carbs/Weight-loss Meal
Calories: ; Carbohydrate: g;
Proteins: g; Fats: g;
Hardgainer/Bulking Meal
Calories: ; Carbohydrate: g;
Proteins: g; Fats: g;
Bodybuilder/Extra Protein Meal
Calories: ; Carbohydrate: g;
Proteins: g; Fats: g;
